Introducing Evenstar Institute
Ongoing
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Weekly Guided Meditation for Healing & Growth
ONGOING - Weekly Practice Sessions
Mara will guide you through meditations, conversations and activities to support your spiritual and personal growth and healing. These meditations will help you feel more grounded, centered, and embodied while expanding your consciousness and disciplining your mind. These meditations will also support your ability to stabilize and maintain access to your sense of well-being and resilience.
Each meditation session will be responsive to the current needs of those in attendance. Mara will be drawing on various methods including Realization Process™, chakra and energy body healing, elemental support (Earth, Air, Fire, Water), archetypal and integral psychology, breath work, movement and mindfulness practices, and more.
ONGOING - Weekly Practice Sessions
Mara will guide you through meditations, conversations and activities to support your spiritual and personal growth and healing. These meditations will help you feel more grounded, centered, and embodied while expanding your consciousness and disciplining your mind. These meditations will also support your ability to stabilize and maintain access to your sense of well-being and resilience.
Each meditation session will be responsive to the current needs of those in attendance. Mara will be drawing on various methods including Realization Process™, chakra and energy body healing, elemental support (Earth, Air, Fire, Water), archetypal and integral psychology, breath work, movement and mindfulness practices, and more.
Available for Groups or Offered Periodically
Below is a list of some of the workshops and classes that I have developed and offered over the years. If I have scheduled any of these, they will also appear above in the "Upcoming" section. See something that lights you up? Contact me about scheduling for your group, or getting it into the "upcoming" queue.
A Life of Mythic Proportions (4 to 5-hour Workshop)
Experience the power of telling your life story using ancient and modern symbols, archetypes, cultural references and elements of mythology. Telling your story in this manner is empowering and healing. Witnessing the story of others brings personal and communal healing. No background in symbolism, mythology or creative writing is required.
Digging for Treasure (3 to 4-hour Workshop)
Experience a unique approach for tapping into your Higher Mind through creative expression. We’ll go on a creative journey that brings forth images and messages from the unconscious — resulting in two pieces of spiritually meaningful artistic expression. Past participants have raved about this experience, and it is my favorite one to teach!
Entelechy Encounters - Co-creating with Divine Templates
An entelechy (from the Greek) is a fully realized potentiality of something. The most common example used is that of a fully grown oak tree being the entelechy of an acorn. It is also referred to as a vital force that will direct something, namely an organism, toward fulfillment of its potential. Jean Houston, whose work inspired this workshop calls entelechy “the fullest realized essence of a thing.” In this workshop we will move through exercises that allow us to encounter, experience, communicate with and create with our own entelechies. We will also work with the entelechy of other things that touch our lives that hold potential.
Gates to Inner States (6 to 9-week Class)
(This class was formerly called Meditation Basics.) Experience and learn about the benefits of the meditative state and altered states of consciousness and awareness. Learn to tap into your inner wisdom, gain focus and clarity while reducing your stress level. We will experiment with several meditation techniques (like using color, sound, breath and depth psychology) to discover what is right for you at this time. Classes entail a combination of instruction, discussion, experiential practice and journaling.
Experience the power of telling your life story using ancient and modern symbols, archetypes, cultural references and elements of mythology. Telling your story in this manner is empowering and healing. Witnessing the story of others brings personal and communal healing. No background in symbolism, mythology or creative writing is required.
Digging for Treasure (3 to 4-hour Workshop)
Experience a unique approach for tapping into your Higher Mind through creative expression. We’ll go on a creative journey that brings forth images and messages from the unconscious — resulting in two pieces of spiritually meaningful artistic expression. Past participants have raved about this experience, and it is my favorite one to teach!
Entelechy Encounters - Co-creating with Divine Templates
An entelechy (from the Greek) is a fully realized potentiality of something. The most common example used is that of a fully grown oak tree being the entelechy of an acorn. It is also referred to as a vital force that will direct something, namely an organism, toward fulfillment of its potential. Jean Houston, whose work inspired this workshop calls entelechy “the fullest realized essence of a thing.” In this workshop we will move through exercises that allow us to encounter, experience, communicate with and create with our own entelechies. We will also work with the entelechy of other things that touch our lives that hold potential.
Gates to Inner States (6 to 9-week Class)
(This class was formerly called Meditation Basics.) Experience and learn about the benefits of the meditative state and altered states of consciousness and awareness. Learn to tap into your inner wisdom, gain focus and clarity while reducing your stress level. We will experiment with several meditation techniques (like using color, sound, breath and depth psychology) to discover what is right for you at this time. Classes entail a combination of instruction, discussion, experiential practice and journaling.
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